INCLUDES: Premium Ruby 5mm Mat, Ruby Block, Natural Cotton Strap. Healthy Mom = Healthy Baby. Stay Fit and healthy during the pregnancy - Get your body back after pregnancy. Includes tools in instructions for per/post-natal as well as instructional media = Two workouts on one DVD: PreNatal Yoga and PostNatal Yoga.
Complete yoga kit designed for pregnant women
Premium 5 mm yoga mat is extra thick and comfortable
Yoga block and strap help improve alignment and postures
Instructional DVD includes pre-natal and post-natal workouts
Ideal for staying healthy before and after childbirth
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